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Box 180, SE-501 13. Borås, Sweden
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In order to perform as an athlete you need a balance between training, recovery and nutrition. If you work hard physically you need to give your body the right building blocks of nutrition and enough hours of recovery in order to gain something from the workout. Failing to find this balance will result in a break down of your body instead of a build up. Look at it as a table with three legs that represents, nutrition, sleep and activity and the tabletop is your performance. When all three legs are equal, the table is balanced and so is your performance. However, if one of the legs gets longer or shorter, the table will be inbalanced, everything you put on it will fall of. If your performance is unblanced, how will you then facilitate all the work you've put in?
As a high school athlete in Sweden, aiming towards becoming an elite athlete, our founder Hilma Svalander struggled to find a tool that could keep track of these three foundamental parts of life. Excel was too tedious and all the apps or websites either just measured one of the three parameters, was to expensive or aimed towards teams. Therefore the idea of a new app grew. Exactly knowing the needs of a busy young athlete juggling studies, club teams, high school team and social life, Hilma created an app suited for these needs. An app that quickly helps the user record data about activity, nutrition and sleep as well as shows the balance between them. The result is STATERA.
Date of last revision: March 15, 2021.
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Information we collect
Your personal data will be kept only for as long as is necessary. We take reasonable industry-standard care in keeping all our data secure and in preventing any unauthorized access or unlawful use of it. All personal data we store and process is handled strictly in accordance with applicable data protection legislation. As a part of offering the Services to you and to allow us to create personalized activity and injury risk recommendations, we process your personal data that you provide us with at the time of registration, such as: First name, Last name, Gender, Date of birth, Your estimated average hours of physical activity each week. We use your contact information so we can respond to your support requests and comments. Visitor comments may be checked through an automated spam detection service.
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THE STATERA APP
Do you want to optimize your performance? Do you want your team to perform better? Then Statera is the mobile app for you! Statera is a quick and easy tool to keep track of your exercise, nutrition and sleep. While also helping coaches to keep track of how their athletes are doing.